Balancing Act
Beth Clayton, 17 May 2019
Recently I came across an article claiming that it is hard to sing and worry at the same time — tell that to many an opera singer about to make their first entrance on opening night! Sure, from a strictly physiological standpoint, the act of singing releases endorphins in the brain and can improve blood pressure and stress levels, but the rub is that much if not most of that research is geared towards avocational singing...
